BOSU® CARDIO

This class will blend all your favorite cardio options using the BOSU® Balance Trainer to enhance the challenge and increase variety. A quick but power-packed class. Class size is limited to 13. (I/A)

Monday: 5:30 p.m. - 6:15 p.m. (Cycling Studio)

Friday: 11:00 a.m. - 11:45 a.m. (Group Fitness)