A great workout on Star Trac stationary bikes with motivating music and an instructor who will take you through all types of terrain. The level of difficulty of this class is dependent upon pedal speed, resistance, and lifts in and out of the saddle. (B/I/A)

Monday:
9:00 a.m. - 9:45 a.m.

Tuesday:
6:00 a.m. - 6:45 a.m.
6:30 p.m. - 7:15 p.m.

Wednesday:
9:00 a.m. - 9:45 a.m.
6:30 p.m. - 7:15 p.m.

Thursday:
6:00 a.m. - 6:45 a.m.
12:00 p.m. - 12:45 p.m.
6:30 p.m. - 7:15 p.m.

Friday:
9:00 a.m. - 9:45 a.m.

Saturday:
8:15 a.m. - 9:00 a.m.